As a Keener it’s easy to let your personal hygiene get away from you. Here are a couple tips to keep you in tip top shape. After the river everyday be sure to put in ear drops and change into a fresh pair of socks and shoes. Next be sure to shower everyday. My favorite time to shower is after dinner before going to bed. However showering before leaving for dinner works also and many people prefer this. Also, have a day set aside once a week to do laundry. You will smell and feel better. Lastly, keep your area clean in your cabin. It’s a great feeling after a day of paddling to collapse in a clean, made bed.
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