Monday, 1 July 2019

A day in the life of a keener- Elliot Gougeon

Your day starts with a sharp knock and or singing from James. Then breakfast . After breakfast we get our under layers on and meet in the thunder dome for a pre kayaking meeting were we go over what are we doing for the day. Then we sent off on the water getting the rest of our gear on and sliding into the water. Then our instructors lead us through some warm up stretches. Then we head out on the water , at lunch we help out cooking then we eat. We paddle down the rest of the river and take out. After we get back we change out of our kayaking gear and head out to dinner. After dinner we hang out for a bit and go to sleep. 

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