1. Get to the top of the wave by carving to the corner. Then the wave will poo0sh you up the wave . then you cut back and pull yourself on the foam pile
2. Charge down the wave as fast as you can. Then take a stroke on the left side. In mid air switch sides and bounce on your right side. As you bounce throw your head back to the left side of your boat. Then throw your hands to the back of your boat like a back deck roll.
3. As the boat comes around flick your right knee up and come down straight upright.
4. Ways to practice an air screw. Do it in flat water. Do it in your mind. and last but not least do it on a wave. Dont be scared its just water it dusant heart
Finally if you've done all these steps correctly you know what they say practice makes perfect
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