Keeners is amazing in so many different ways but there are also bad things such as if you don't take a rest day you will miss out on a lot because your body will hurt and you won't get the same amount of time with the coaches because you are tired. In my opinion you should take a rest day it is a great time to write your blog and watch movies most people don't want to because they have the fear of missing out on stuff people are doing on the water but you shouldn't because I have the same fear and I didn't take a and I regrets it because my body hurt but let's look at some of the good thing at like how you are paddling on the best river for frestyle and your with the best choaches there are I love paddling with this coaches because you break every trick down to every miner thing so we can dial it in or just learning and don't fail as much some of the other great thinks we do is interact if you aren't the greatest at interactin with kids this is a perfect place for it you get to make friend take to people on the river you also learn how to write blogs so that one day you can write a email to see if people would sponsor you that is why I love keeners and hopfully get to come back next year
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